Golf Sports Medicine

A high aerobic BILITY rhymes with less risk of heart disease and increased life expectancy.

Ç made several decades is well known that it must train vigorously to improve or maintain his aerobic fitness and aerobic high qu’aptitude means less risk of heart disease and greater life expectancy. Read the rest of this entry »

The physical activity could play an important role in the prevention and treatment of depression and anxiety.

Studies show that physical activity could play an important role in the prevention and treatment of depression and anxiety. Read the rest of this entry »

Those most active have death rates lower than the sedentary. The results of several scientific studies show that regular physical activity reduces the risk of developing certain diseases that affect unfortunately much of the population of industrialized countries, and to die prematurely.  Read the rest of this entry »

You have decided to get back to sport. This is a good idea, provided it is properly implemented.

Because force does not serve our bodies wear out … imperceptibly moves overweight and resistance to shrinking effort. The practice in a sports club is usually subject to a medical beforehand. especially Do not avoid them! But if you decide, alone, to “put”, do not run headlong without a visit to your family doctor. Read the rest of this entry »

Statistics show that 25% of injuries affecting the knee. Skiing, however, brings more than 50% of its damage to the knee. All sports can cause injuries of varying degrees of severity at knee may require surgery and a long rehabilitation. Read the rest of this entry »

We have gathered here various types of injuries to the muscles – the muscle cramp in the complete rupture of a muscle – which can occur in physical activity or sport. A muscle injury can compromise a target, or even a recreational activity often important for the athlete. Current knowledge on muscle injury and repair process can provide a more appropriate in the triple purpose of obtaining a better healing, prevent the transition to chronicity and reduce the risk of recurrence.

According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, more than a third of sports injuries occur in young adults (aged 25 to 44 years) and 30% occur more frequently in men than in women. Read the rest of this entry »

It is essential to obtain medical care if you are injured through sport and if the injury is accompanied by severe pain and swelling, numbness, or if you are not capable of moving a member or a joint. But for a sprain or a mild sprain, bumps or bruises ( “blue”), you can treat yourself as follows: Read the rest of this entry »

When you practice a sport, be it swimming, tennis, baseball or even golf, often you start your arms over your head, what can you claim a shoulder injury. To prevent serious problems, it is imperative to detect problems at an early stage. Do not treat pain lightly, do not continue to bring you, you may aggravate the situation. Read the rest of this entry »

Your knee is the largest of our joints. It consists of many parts that can all be affected in all kinds of sports. The knee connects the lower part of the femur (the thigh bone) to the upper tibia (the bone that runs from knee to foot). Several ligaments – bands of a solid elastic tissue that connect one bone to another – linking these two bones, keep up and control the Read the rest of this entry »