Golf Sports Medicine

If the first days of spring would like to forget the winter, probably most golfers feel the urge to finally play a few more rounds in the square.

Does not mind. But winter was long. Maybe too long to preserve the physical fitness at the same level.

Perhaps are / were some golfers hit especially in the supposedly inactive season of back pain that threaten to jeopardize the best and most painless start to the season.

Or the back pain was already there before – always. And all the kinky fun in the game, because somewhere in the head had moved permanently the brakes – “… might even be worse, and tomorrow we do nothing more”. Read the rest of this entry »

Clinical segmental hypermobility, and thereby the outer mode load the lumbar spine is a
common cause of back pain in golfers.
An individual functional analysis of each player and his golf swing is necessary to
discover why the movement is ofunktionell and from the back point of error. Sacrum
position and its position relative was the emphasis falls, controls how the operating outlet in
columna occurs. It is therefore important that in all phases of golf swing analysis position,  Read the rest of this entry »

Golf is a seemingly simple sport that requires no further instructions for its practice. Maybe in the beginning everything is going well, but over time poor posture can generarte muscle pain and even injury. To avoid these drawbacks Pilates helps you to prevent and correct mistakes.

Most postural defects occur in the spine (mid and lower back), elbows, wrist or hip. The amount of repetitive movements in an uncomfortable position is what causes back pain and hypo-mobility (decreased joint mobility). Read the rest of this entry »