Golf Sports Medicine

Many golf injuries occur due to improper grip and swing mechanics, but a lack of fitness and flexibility also contribute to the most common golf injuries and pain. These injuries typically occur in the soft tissues (muscles, ligaments, tendons) and joints of the upper body (back, elbow, wrist and shoulder). Read the rest of this entry »

Every golfer strives for a nedrigeres handicap to improve his swing. To be taken golf lessons on the driving range balls and baskets as beaten. But often the efforts do not lead to the desired success. Addition, there are still a variety of complaints, from the elbows to the painful twinge in his back. Read the rest of this entry »

Many golfers know this: Not golfing friends laugh at one and doubt that can be described golf as a sport. But this is a mistake. During the golf swing are claimed 124 out of 434 muscles. Meanwhile, there are numerous studies to be consumed after undergoing a 18-hole, around 1,700 calories, and thus a net weight loss of 700 can be made up to 900 grams. The pulse rate may even reach peak values of up to 150 beats per minute. Read the rest of this entry »

The golf course looks like a nice sport. Do not hit or knocked down – unless a member of his foursome is having a bad day. Your body is not pushed or hit and their legs are not pounding the pavement. Although the inherent dangers are not obvious golf, golfers can get hurt – and leave the field due to pain. Read the rest of this entry »